Hormone Balance Training

The last six months have been super exciting. I have been studying to become a Hormone Enhancement Coach and am finally rolling out my new HORMONE BALANCE TRAINING Program – Hooray!!!!

This program has changed my life and it is now my mission to help the 80% of women suffering from symptoms of hormonal imbalance, peri and post menopause.

The more common symptoms you may be aware of are:

  • Stubborn belly fat
  • Tiredness
  • Itchiness
  • Mood Swings
  • Hot Flushes
  • Incontinence and
  • Fatigue

Our new HBT program guides you through the process and has proven to reduce the above symptoms and actually enable women to shift the stubborn fat and increase their energy levels. I AM BEYOND EXCITED – EXSTATIC to be honest.

So much so, at the end of 2018, we had a fairly stressful family time and my cortisol levels were through the roof. My periods became heavier, I was way moodier and emotional, my skin broke out like wildfire, my hair fell out and I actually found a random hair growing out of my NECK!! OMG!! What was this?

Well, turned out that from all of the stress I was under, my hormones were way out of whack and I was headed for a recipe of disaster. This program truly got me back on the straight and narrow and I now can’t tell you when I’m going to get my period and my training results have changed in the way I was working for 🙂 yay.

If you’re keen to be a part of the HBT program or chasing more info, please contact me on energisewithamy@live.com.au or 0421500855. This program can be done from anywhere.

HBT Logo Short

2 thoughts on “Hormone Balance Training

  1. km May 24, 2019 / 8:08 am

    Tell me more! Amy you’re such an inspiration. Good on you. Miss ya face around here. Kirsty xxxSent from my Samsung Galaxy smartphone.


    • Energise With Amy May 24, 2019 / 1:51 pm

      Hey Kirsty, miss you too. I need to come for a visit xx Our Hormone Balance Training program is fantastic. We provide hormone assessment and pathology testing, and provide education on the best nutrition and training style for you to feel amazing, achieve your health and fitness goals (i.e lose stubborn tummy fat), have more energy and reduce any symptoms you are experiencing. We start off with a 4wk Kickstart program with ongoing programs and support available. We can do this online so it is available wherever you are, and you still get……..ME 🙂 Hooray


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